What Is Meditation ? ध्यान क्या हे ? [ हिंदी ]

 MEDITATION ?

Hi,

दोस्तों अगर आपको ये आर्टिकल अच्छा लगे तो share ज़रूर करे

        Meditation Apki Life Me bahot bade bade badlav lata he. ye aap ki life ko puri tarah se balance kar deta he. 

    

     Meditation har roz 10 minute ke liye agar kiya jaye to 1 month me hi is ke fayde dikhne shuru ho jate he. or aap ki life me bhi badlav aana start ho jata he. 

   

     Meditation ki Position Jo mene is Photo Me di he thik Usi tarah hoti he. Aapko Apni Aankhe band karke beth na hota he. or body se aane vali or jane wali swaso par focous karna he dheere dheere aap ko aapk ki body bahot hi bhari hoti huvi lagegi. aap ki soch dheera dheera zero me ho jayegi. aap ko pata bhi nahi chalega. aap agar adhik se adhik dhyan Kar te Ho to aap sukh or dukh dono se pare ho jaoge. na sukh aap ke jivan pe koi asar karega or nahi dukh aap ko rula payega. life aesi ban jati he jese aap hi aap ka bhavishya bana rahe he. aap apni tarah se apni life ji rahe he. aap ko aap ki life ji ne ke liye kisi sahare ki jarur nahi hoti. log aap ko bahot pyar karne lagte he. aap jaha jate ho aa vaha extraordinary person ban jate ho. aap kisi ki bate sunna jyada pasand karte ho. or jarurat ho tohi bolte ho. aap ne kai chize jiske bare me kabhi socha hoga ke ye muje mil jaye wo achanak aapo mil jati he. aap koi bhi kam karte ho to apne aap ko us kam me pura samarpit kar dete ho. succes aap ke kadmo me ho ti he. aap ki life puri tarah se chang ho jati he.
    

     Aap ne dekha hoga ke kai log aese hote he jinki problem choti hoti he lekin wo us problem ko bahot badi samaj lete he. or kai log badi se badi problem ko bhi dimag se nikal dete he. kyo ki un logo ki soch unke hi hath me hoti he. isi liye wo uska solution turant dhundh lete he.
     

     Har Insan ke body me Kai Tarah Ki Anergy Hoti he Lekin Jab Nagative soch ho to wo anergy Waste Hoti he or उर्जा ki kami ke karan aap dusre kamo me bhi pura ध्यान nahi de pate. lekin Meditation aap ki Wo anergy Ki Puri tarah se control me Rakhta He OR Aap Jub Meditation Karte He Tab Aap Ki शरीर Me Or Bhi Kai tarah ki बदलाव aati he or aap ko Active Or Positive Ban Jate He.
To Friends MEDITATION Bahot Jaruri He aap Ho sake To Roj 10 Minit Jarur Kare Or Isse Aap Ko Benefit Hoga Hi Hoga 100%

Meditation karne se aap aap ki soch ki puri tarah se control kar sakenge.
 
YE Article Aap Ko accha Lage to Subscribe Kar de Taki Mere Aese Har article Aapko Mile Or aap Positive Ban Jaye
 
Thanks.